COPPER - It is a trace mineral that plays a role in the body's formation of strong, flexible connective tissue. It aids in the production of neurochemicals in the brain and in the functioning of nerves, muscles, and the immune system. It helps to form hemoglobin in the blood; helping the absorption and use of iron so that red blood cells can carry oxygen to the tissues of the body. It assists in the regulation of blood pressure and heart rate; strengthening blood vessels, tendons, nerves and works with vitamin C to form elastin, an important protein that makes up bone, skin and connective tissue. Copper promotes fertility and insures normal skin and hair pigmentation. Copper may also protect tissue from damage by free radicals, support the body's immune function, and contribute to preventing cancer. It aids in the healing process and energy production. This mineral is needed for healthy nerves and joints. A sign of copper deficiency is osteoporosis.
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1 comment:
really cool to see a bit of what you do Sue! thanks for putting us as a link on your site ... and for the lesson in copper! give Jim our best!
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