Omega 3 Health Benefits for People

I take Omega-3 and the brand I trust is Sealogix.

Read more at:Sealogix Fish Oil
Omega-3 fatty acids are some of the most extensively researched natural nutritional ingredients in the world. Clinical studies have produced substantial scientific evidence to support the effectiveness of these essential fatty acids in promoting health, especially when the Omega-3's are derived from fish sources. The health benefits of omega-3's are endorsed by:
Food & Drug Association
American Heart Association
World Health Organization
British Nutrition Foundation
British Department of Health
Japanese Ministry of Health and Welfare

What are the health benefits associated with taking Omega-3 EFA’s from fish oil? Scientific evidence has indicated that a diet rich in Omega-3 essential fatty acids helps support:

• A Healthy Brain


• A Healthy Heart


• A Healthy immune system


• Healthy joint movement


• Healthy kidneys


• A balanced mood and sense of wellbeing


• Strength and stamina


• And helps maintain cholesterol levels that are already within the normal range

I have been taking this for just a week now and already feel a difference. I chose the 8 oz liquid, it easy and the taste is good. I invite if you are reading this to order and see for yourself.